Peanut Butter Banana Vegan Smoothie is a delicious, creamy, and healthy way to start your day. If you’re looking for a quick breakfast smoothie that’s packed with protein and vitamins, this smoothie is sure to hit the spot. This smoothie is vegan, gluten-free, and dairy-free, so it’s perfect for those following a vegan diet. Plus, it’s packed with healthy ingredients like banana, peanut butter, and almond milk, making it a great breakfast option.
Ingredients
- 1 banana, peeled and sliced
- 2 tablespoons peanut butter
- 1 cup almond milk
- 2 teaspoons chia seeds
- 1 teaspoon honey (optional)
- 1/2 teaspoon ground cinnamon
Instructions
- Add banana, peanut butter, almond milk, chia seeds, honey, and cinnamon to a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Nutrition Information
Serving size: 1 smoothie
Calories: 220
Fat: 9.6g
Carbohydrates: 27.5g
Protein: 7.3g
Serving Suggestions
This smoothie is a great breakfast option, but it can also be enjoyed as a snack or even as a dessert. For a sweeter smoothie, add a few pitted dates or a tablespoon of maple syrup. You could also add a scoop of your favorite protein powder for an extra boost of protein. For a thicker smoothie, add a few ice cubes to the blender before blending.
This Peanut Butter Banana Vegan Smoothie is a delicious and nutritious way to start your day. It’s packed with healthy ingredients like banana, peanut butter, and almond milk, making it a great vegan breakfast option. Plus, it’s easy to make and can be enjoyed as a snack or even as a dessert. Give it a try and enjoy!
